Based in Paardevlei in Somerset West, we offer Shiatsu treatments, Tai Chi & Kobudo classes, alongside thoughtfully made Zen garden gifts. Whether you come to rest, to train, or to give, there’s a place for you here.
Mindful practices bring calm to the body, clarity to the mind, and steadiness to the everyday.
A traditional Japanese therapy using gentle pressure to restore balance and ease tension. We offer both treatments & workshops.
A low impact mind and body martial art practice with movement that promotes health and wellbeing. Tai Chi classes include Qigong Tai Chi.
A martial art practice of mind, body and precise technical movement with weapons such as the Bō (long staff), Tonfa and Nunchaka.
Bring balance to your home or office with our miniature Zen Gardens.
A quiet presence that encourages mindfulness, balance and reflection.
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Develop balance, coordination and posture, and discover how slow, deliberate movement can ease tension in the body and quiet the mind.
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Wherever you’d like to begin, we’ll help you find your way.
Browse our classes and treatments, or get in touch for a quiet conversation about what might suit you.